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Ok my friends, I've taken a big step today, something that I have been holding back on for a long time, I created videos a couple of years ago with the intention of having them for my clients to use in their home practices, they have always been private, today I released them to the public. To me this means I am really putting myself out there, there is so much fear wrapped up into videos for me - body image is first on the list, something I still struggle with and I have changed that body quite a bit in the last two years, so this is me starring fear in the face and having the courage to do it anyway. As I create the time and space to make new videos I will be adding them to my channel. I hope that you will benefit from this huge step I've taken.
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